Judy has created two clinical hypnosis recordings. These recordings utilize NLP strategies and clinical hypnosis to invite change at the unconscious level. Clinical hypnosis does not demand that one is “checked out” but rather listen in a relaxed position and process the messages in the recordings. When one imagines doing something or actually does that activity, the brain processes very similarly. Therefore, through repetitive listening the listener will start to create new neuro network pathways and thus facilitate personal change. The listener is encouraged to find a quiet place to listen to the recording.

*Do not use when driving a vehicle.